Posts Tagged ‘exercise’
Ready or Not Here Summer Comes!
Posted April 13, 2009
on:I’m sure I’m not the only person here who can’t wait for hot summer days, swimming in the pool, and relaxing by the ocean, but the whole ‘bikini-show-down-thing’ I could definitely wait for. I’m positive you all have seen the size 0, teeny, weeny girls with their teeny, weeny bikinis to match, giving you those quiet looks of distain as you lounge in the corner wearing your size 12 black one piece. So how do you turn from size not to size hot? Just follow these 4 easy tricks to make you teeny, weeny bikini worthy just in time for summer.
- Find out how many calories you need a day and eat 200 less.
- Look through all your cookbooks and find low calorie meals, make them.
- Start going to exercise classes, it doesn’t matter what it is, yoga, dance, cardio, anything works.
- If you don’t want to change your lifestyle there is one thing you can do, learn do love yourself. Be big, beautiful, confident, and totally in-your-face awesome.
Just follow those 4 tricks and soon you’ll be kicking those size 0 girls butts in no time!
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