Makeup, fashion, and me.

How to resist your favorite foods (like blueberry muffins)

Posted on: April 23, 2009

Is it yummy in here, or is it just those?

Is it yummy in here, or is it just those?

I’ve met the devil (and his name is blueberry muffin)! Now normally I’m pretty good at resisting temptations, cookies, cake, brownies, but when it comes to theses suckers, I just can’t resist.

Blueberry muffins seem healthy, look healthy, but aren’t healthy. Some of theses babies are 500 calories or more! But they have blueberries, so they must be kind of healthy, right? Well, they might be healthier then an oreo (mmm, oreos!) but that doesn’t mean that they will have less calories then an oreo.

So how do you resist these favorite go-to foods. I’m about to tell you how. Rule 1, when you walk down a grocery store hallway don’t head down the desert isle, even if there are some wonderful smells wafting down the hall, calling you over to take a bite of warm blueberry goodness…see look, just thinking about it makes my mouth water. So in a nutshell, don’t go anywere near the desert isle.

Rule number 2, try to find healthier subsitutes like, plain muffins, smaller muffins, or if you’re really feeling healthy just plain blueberries. So in a nutshell, find healthier subsitutes for the chosen food.

Rule 3, try to eat in moderation, so instead of having 2 muffins, have 1. This will save you extra calories while still letting you get your fill of desserty goodness. So in a nutshell, eat in moderation. Follow these rules and you’ll eat less, feel guilty less, and most importantly, weight less.

P.S. After reading my comments I would just like to say that if you don’t have anything nice to say don’t say it at all! ‘Just trying to keep this blog a happy place! 🙂

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April 2009
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